Adele Sturgess – Secret of Ayurveda – Ayurvedic Massage Therapist 

Secret of Ayurveda

Ayurveda is a hidden secret in the Western world. Allow me to share the secret with you. You will be welcomed into a serene environment of peace and tranquillity. Traditional and authentic Ayurvedic massage techniques will be used to ensure you feel relaxed, revived and rejuvenated.

I offer a range of authentic Ayurvedic massages:

Ayurvedic massage is detoxifying, invigorating and rejuvenating. You should try to have these regularly as toxins can build up over a short period of time. This is of course is dependent on your diet, lifestyle, occupation and stress levels.

A short consultation before your treatment will identify imbalances of the chakras (both physical and emotional). Oils will then be selected according to the constitution and imbalance. There is a wide range of oils used:

A little about me

Ironically, it was actually through the stress and strains of being a teacher, in charge of two A-Level departments, that led me into Ayurveda. I was constantly stressed, slept no more than three to four hours every night, and had no time to eat nourishing food. The result was my body started to shut down. I put on weight, I felt ill, and my body told me that something had to change.

After experiencing an Ayurvedic massage for the first time I felt the healing benefits overnight. I was intrigued by this sudden improvement. Subsequently, several months later of study and exams I became a certified Ayurvedic Massage Therapist. I have now left teaching and I have never looked back! 

To learn more about Adele or her practice, please click here www.secretofayurveda.com.